Treatment Menu – Dee Hudson

 

Soft Tissue Therapy

Soft Tissue Therapy or Sports Massage treatments focus on the body’s soft tissues, including the fascia, muscles, tendons, ligaments and areas of the joints through a combination of remedial deep tissue massage and hands on techniques. The treatment can include myofascial release, trigger point therapy, muscle energy techniques, soft tissue release and friction techniques. If necessary, a rehab programme will be sent after the appointment with areas to focus on. 

The initial consultation includes a full postural assessment and physical assessment.

Initial Consultation 60 minutes - £60.00 or 90 minutes - £90.00

Existing Client 60 minutes - £60.00 or 90 minutes - £85.00

Existing Client 30 minutes - £30.00 (one specific area to be treated)

Existing Client KT Taping 15 minutes -  £15.00

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Aromatherapy Massage

Relaxing aromatherapy massage treatment using doTerra essential oils, a combination of these oils help balance the sympathetic and parasympathetic nervous systems offering a relaxing treatment. The treatment is not as deep as a soft tissue treatment with a focus on relaxation.

60 minutes - £60.00 or 90 minutes - £90.00

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Therapist Profile ~ Dee Hudson

Soft Tissue Therapist Level 5, ISRM, SMA

Reiki Practitioner

Hi, I’m Dee, I started my journey into Soft Tissue Therapy having been injured myself and wanting to learn more about the human body and to learn a hands on approach for dealing with dysfunction and pain.  I am trained in Soft Tissue Therapy graduating with a BTEC Level 5 Diploma in Clinical Sports and Remedial Massage at the Oxford School of Sports Massage.

I aim to deliver a treatment that is specific to your body’s needs, working with you to achieve your goals. Whether you are recovering from injury or an operation or training for a Park Run, Ironman or Ultra or just want to invest in your body. I will help you become the best you can.

I work with clients of all ages, backgrounds and fitness levels as well as professional and recreational athletes, the majority of my clients want to maintain their bodies and health so they can enjoy their life injury free. Most visit initially to find relief from pain or discomfort, and then become long term clients where we focus on prevention and maintenance to avoid the niggles becoming future issues.