Yoga and breathwork are important tools for mindfulness and relaxation. At Leo Marlow, we offer a variety of yoga and breathwork classes to suit your needs. Our Ashtanga, Vinyasa and Yin classes focus on the physical aspects of Yoga, while our breathwork classes focus on the Mindfulness aspects. We also offer Sound Therapy with our Gong workshops which is a practice that allows you to enter a state of conscious deep sleep. In this state, your mind is able to rest and repair from the stresses of the day. Our Yoga classes are suitable for all levels, from beginners to experienced yogis. If you're looking for a way to relax and find inner peace, Leo Marlow is the place for you!
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