Reconnect with Self Workshop
...this is essential when moving forward out of lockdown
Sunday 21st March - 11.00 to 13.00 - £25.00 - Online
In this workshop, we will explore the four aspects of a holistic practise: Move, Think, Feel and Connect.
Accompanied by healing music, we will journey through active various states using gentle yoga, restorative relaxation and reflective meditation to find out way home.
The aim of the workshop is to offer you a blissful moment in time. To bring you to the present moment, where you find balance and equanimity.
Finding your centre, the essential place to move forward from.
This Workshop will provide 'you time' and healing that comes from having a clear intention to work and align the body, mind and soul.
All levels welcome.
Bring an open mind, a desire to transform and the spirit to connect.
As a grounded and curious student of life, I observe silently and act boldly. I believe this is why I witness so much mystery and magic in my daily life. My curiosity for life and yoga has taken me on extensive paths of continued teaching, studying and observing and has bought me to this stable platform from where I now work.
Having dived deeply into Kundalini Yoga 15 years ago, become a teacher and a trainer and formulated my own system of education for peace, called Starchild Yoga, I now rest comfortable in profound, yet simplistic practices.
My teaching is both grounded and expansive and my intention is to always offer students a closer connection to themselves. My Objective is to empower, enrich and embrace through words, actions and heart.