EFT (Tapping) Workshop with Rachel Whitehead

Saturday 21st March 2020 11.30am - 14.00pm

Goodbye Anxiety and unwanted stress…. Hello calm

In this experiential anxiety and stress focused workshop you will learn tools to release and find freedom from negative emotions and old familiar patterns.  Some simple meditation techniques will also be taught to enable you to find peace with your mind.

Agenda

11.15-11.30 arrival

11.30-12.45 talk/experience

12.45 short comfort break/refreshments

13.00 breakout practice

13.45 - 14.00 closing and feedback/questions


EARLY BIRD PRICE £27.50 BEFORE 29/02/20, OR £32.50 THEREAFTER

ABOUT RACHEL

When Rachel encountered a crises in her personal health, particularly anxiety and panic disorder, she discovered the powerful connection between mind and body, noticing synergistic connections between her physical and emotional pain.  These experiences set Rachel and on a path of study, learning many different tools to enable herself, and ultimately others, to experience life in its wholeness.  Since then she has been working with clients to investigate and discover their own power to release their negative emotions and find peace with their mind.