Join Maddy for a nurturing morning where you will free your mind and connect to your inner self through yoga, an enlightening inner-conscious writing session, a Trataka (candlelight) meditation and a nourishing late breakfast/brunch filled with goodness to keep you going and an abundance of different teas and treats. Guests will also receive a goodie bag filled with treats to take home. Suitable for all levels of yoga practitioner. All equipment will be provided although feel free to bring along your own mug, journal and pen to have a bit of 'home' with you.
INVESTMENT
Leo Yoga Members - £45
Valid if you are an 'unlimited' member or have purchased a 10-class pass at Leo Yoga within the last three months.
Non Members - £55
Open to all, regardless of whether it's your first visit to Leo or if you have been before but aren't a regular attendee.
All food provided will be vegan and gluten-free, the majority of the recipes include nuts so if you have a nut-allergy this specific event may not be suitable for you, please contact us to discuss directly. Please also let us know ahead of time if you have an injury or health condition that impacts your practice. Bookings are non-refundable if cancelled 48 hours before the event.