Powerful Play: A Journey Upside down with Calli Popham
Saturday 8th February - 12.00 - 2.00pm COST: £35.00
"What if I Fall" "Oh But Darling, What if you fly" - Erin Hanson
This workshop is a deep and playful dive in to Inversions and transitioning with grace and ease. Delving into the architecture, anatomy and technique of the almighty handstand and pincha mayurasana, through a journey of powerful practises and insight. There will be a mixture of slow strong focused flow, focused drills, partner work and upside down practise. Calli will share all of the tips, tools and techniques she has learnt in her inversion journey and training to date. Expect to sweat, to smile, to say ‘Aha’ and to learn to both fly and fall with grace.
This workshop is suitable for all levels, lots of options will be given.
*Bring your best pair of slippy socks and a notebook and pen for any notes you might want to capture.*
Yoga Teacher, Teacher Trainer, Mentor, Inversion Coach and Slow Flow Queen: Calli has been practicing yoga for over 20 years, has in excess of 500 hours of yoga training and over 100 hours of specific Hand balance training. She has co-created and co-facilitates both foundation level and advanced level teacher training's, and teaches workshops and retreats internationally.
Known for her strong, fluid, intelligently sequenced, creative flows that weave heartfelt intention and play, she has a desire to empower her students as she shares from her heart.
Calli’s playful, encouraging approach and infectious laugh will have you making shapes you never thought possible!